Laura Henshaw’s acai bowl

  • Skill Easy
  • Prep time 10 mins
  • Servings 1

A tropical start to the morning bursting with fruit and veg, this Acai bowl has a number of essential vitamins, minerals and antioxidants.

Ingredients

•    1/3 cup So Good Almond milk Unsweetened
•    1 frozen banana
•    1 packet frozen Acai (or 2 tsp Acai powder)
•    1 handful baby spinach
•    ½ cup frozen blueberries
•    4 ice cubes

Method

  1. Add all ingredients to a blender. 
  2. Blend on high for 30-60 seconds or until all ingredients are combined and mixture is creamy and smooth. If too dry, add some extra So Good Unsweetened Almond milk.
  3. Top with your favourite healthy granola or muesli and fresh fruit.
  • Per Serve
  • Energy (kJ)
    1100
  • (Cal)
    262
  • Protein (g)
    6
  • Fat (g)
    4
  • Saturated Fat (g)
    0.4
  • Carbohydrate (g)
    48
  • Sugars (g)
    35
  • Dietary Fibre (g)
    5.9
  • Sodium (mg)
    62
  • Potassium (mg)
    596
  • Calcium (mg)
    96
  • Iron (mg)
    1.5