Korean Strawberry Milk

  • Skill Easy
  • Prep time 10 mins
  • Cook time 12 mins
  • Servings 2

Ingredients

  • 1½ punnets (375g) fresh strawberries, diced
  • 2 tbsp stevia
  • 2 cups So Good Oat No Added Sugar
  • Handful of ice cubes

Method

  1. Add 2/3 of the strawberries and the stevia into a saucepan. Stir well and cook on medium for 10 minutes or until softened. Mash well with a potato masher or fork.
  2. Add in the remaining 1/3 of the strawberries and cook for anther 2-3 minutes. Set aside to cool.
  3. When ready to use, add ½ of the mixture into a tall glass. Add in a handful of ice then top with 1 cup of milk. Stir to combine and enjoy immediately.
  • Per Serve
  • Energy (kJ)
    658
  • Energy (Cal)
    157
  • Protein (g)
    3.3
  • Fat (g)
    4.1
  • Saturated Fat (g)
    0.5
  • Carbohydrate (g)
    23.3
  • Sugars (g)
    12.9
  • Dietary Fibre (g)
    6.7
  • Sodium (mg)
    108
  • Potassium (mg)
    977
  • Iron (mg)
    1.6
  • Calcium (mg)
    348