Courgette and quinoa frittata

Vegetarian

Prep

10 min

Cook

35 min

Serves

9

Skill

  • 2 cups cooked quinoa
  • 2 cups grated courgettes
  • 2 shallots, finely sliced
  • 1/4 cup chopped pitted Kalamata olives
  • 1/4 cup pinenuts, toasted
  • 2 tablespoons chopped fresh coriander
  • 1 teaspoon salt
  • 3 eggs, lightly beaten
  • 3/4 cup Sanitarium So Good Almond milk Unsweetened
  • 100g crumbled feta (optional)

Nutrition per serving

Weight, measurement and temperature conversions
470 kJ

energy kj

4 g

protein

1 g

saturated fat

7 g

carbohydrate

1 g

sugars

256 mg

sodium