Sweet potato and zucchini fritters

Name: Sweet potato and zucchini fritters
Prep time: 20 min
Cook time: 10 min
Total time: 5 min
Yield: Serves 6

Prep

20 min

Cook

10 min

Serves

Skill

Vegetarian

Prep

20 min

Cook

10 min

Serves

Skill

Lunchbox Dairy and Lactose Free Dinner Breakfast Brunch Low in Sodium

A quick, healthy meal, Sweet Potato and Zucchini Fritters are easy to make and great for the whole family!

Enjoy more So Good recipes by downloading our FREE So Good Cook Book.

Ingredients

1 cup self-raising flour
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon salt
600g sweet potato, coarsely grated
250g zucchini, coarsely grated & squeezed of moisture
2 shallots, finely sliced
3 eggs, lightly beaten
3/4 cup So Good Almond milk
2 tablespoons oil

Nutrition per serving

Weight, measurement and temperature conversions

1070 kJ

energy kj

8 g

protein

2 g

saturated fat

5 g

dietary fibre

32 g

carbohydrate

7 g

sugars

597 mg

sodium

Method

Sift flour spices and salt into a bowl.
Add sweet potato, zucchini and shallots.
Combine eggs and almond milk together in a jug.
Pour liquid ingredients into dry ingredients and mix gently until well combined.
Heat oil in a large frypan and spoon 1/4 cup of mixture into pan.
Cook until golden on both sides. Makes 12 fritters

1 cup self-raising flour
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon salt
600g sweet potato, coarsely grated
250g zucchini, coarsely grated & squeezed of moisture
2 shallots, finely sliced
3 eggs, lightly beaten
3/4 cup So Good Almond milk
2 tablespoons oil