Rock around the tropics

Vegetarian
Rock around the tropics

Prep

5 min

Serves

1

Skill

Dairy and Lactose FreeDrinksSo Good Almond and Coconut MilksSummer

Why not start your morning with a quick trip to the tropics? This delicious smoothie recipe will surely transport your tastebuds to warmer climates, with fresh mango and rock melon!

 

  • 1 cup So Good Almond and Coconut Milk Unsweetened
  • 1 tsp ginger, grated
  • ½ cup rockmelon, skin removed and diced
  • ½ cup mango, skin removed
  • ½ banana
  • Ice

Nutrition per serving

Weight, measurement and temperature conversions
823 kJ

energy kj

4 g

protein

0.8 g

saturated fat

5.2 g

dietary fibre

33 g

carbohydrate

29 g

sugars

91 mg

sodium