Rainbow vegie slice

Name: Rainbow vegie slice
Prep time: 5 min
Cook time: 35 min
Total time: 5 min
Yield: Serves 12

Prep

5 min

Cook

35 min

Serves

Skill

Vegetarian

Prep

5 min

Cook

35 min

Serves

Skill

High Fibre Egg Weet Bix Snacks and Slices Health Snacks Lunchbox

Get the goodness of veggie variety as well as wholegrain fibre. Frozen veggies give this slice lots of colour – and make it extra quick to prepare!

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Ingredients

6 large eggs
1/2 cup milk, or So Good Soy or Almond Milk
Salt and pepper
3 cups frozen stir-fry veggies, slightly thawed
3/4 cup grated Edam cheese
4 Weet-Bix wheat biscuits, crushed

Nutrition per serving

Weight, measurement and temperature conversions

550 kJ

energy kj

10 g

protein

3 g

saturated fat

2.8 g

dietary fibre

8 g

carbohydrate

2 g

sugars

179 mg

sodium

Method

Preheat oven to 180°C (350°F). Lightly oil a rectangle (23 x 33 cm) baking dish.
Whisk together eggs, milk, and a pinch of salt and pepper. Stir through veggies. Fold in cheese and crushed Weet-Bix wheat biscuits.
Pour batter into prepared pan and smooth top. Bake 35 - 40 minutes until golden and cooked through.
Cool in pan, cut into 12 pieces.

6 large eggs
1/2 cup milk, or So Good Soy or Almond Milk
Salt and pepper
3 cups frozen stir-fry veggies, slightly thawed
3/4 cup grated Edam cheese
4 Weet-Bix wheat biscuits, crushed