Peanut butter banana smoothie

Vegetarian

Prep

5 min

Serves

1

Skill

A silky decadent smoothie that is a healthy, filling breakfast or snack, loaded with banana for a boost of potassium.

  • 1 cup So Good Regular Soy Milk
  • 1 banana, fresh or frozen
  • 1 tbsp peanut butter
  • 1/4 cup rolled oats
  • 1/4 cup cooked white quinoa
  • 1 tsp honey, optional

Nutrition per serving

Weight, measurement and temperature conversions
2090 kJ

energy kj

20 g

protein

2 g

saturated fat

7.6 g

dietary fibre

52 g

carbohydrate

19 g

sugars

104 mg

sodium