Macadamia pineapple cluster muffins

Prep

10 min

Cook

30 min

Serves

12

Skill

Vegetarian

Macadamia pineapple cluster muffins

Prep

10 min

Cook

30 min

Serves

12

Skill

Lunchbox Weet Bix Desserts Picnics and Snacks Health Snacks

An easy recipe using Sanitarium Light 'n' Tasty™ Macadamia and Honey with Oat Clusters.

Ingredients

3/4 cup wholemeal flour
3/4 tsp baking powder
3/4 cup self-raising white flour
1/3 cup sugar
420g can crushed pineapple, drained
1 banana mashed
1 egg, lightly beaten
3 tbs margarine, melted
1 cup low-fat milk or soy milk
1 cup Sanitarium Light 'n' Tasty™ Macadamia and Honey Oat Clusters

Nutrition per serving

Weight, measurement and temperature conversions

4 g

protein

2 g

saturated fat

27 g

carbohydrate

12 g

sugars

173 mg

sodium

Method

Sift flours and sugar into a large bowl.
Combine pineapple, banana, egg, margarine and milk in a large jug.
Gently fold wet ingredients into dry ingredients until just combined. It is important not to over-mix.
Spoon mixture into 12 lightly greased ½ cup muffin moulds. Sprinkle with Light 'n' Tasty Clusters.
Bake in a moderate oven, 180°C, for 30 minutes.

3/4 cup wholemeal flour
3/4 tsp baking powder
3/4 cup self-raising white flour
1/3 cup sugar
420g can crushed pineapple, drained
1 banana mashed
1 egg, lightly beaten
3 tbs margarine, melted
1 cup low-fat milk or soy milk
1 cup Sanitarium Light 'n' Tasty™ Macadamia and Honey Oat Clusters

Nutrition per serving

Weight, measurement and temperature conversions

4 g

protein

2 g

saturated fat

27 g

carbohydrate

12 g

sugars

173 mg

sodium