So Good Coconut Milk oats with cardamom, orange and pomegranate

Name: So Good Coconut Milk oats with cardamom, orange and pomegranate
Prep time: 5 min
Cook time: 10 min
Total time: 5 min
Yield: Serves 2

Prep

5 min

Cook

10 min

Serves

Skill

Vegetarian

So Good Coconut Milk oats with cardamom, orange and pomegranate

Prep

5 min

Cook

10 min

Serves

Skill

Dairy and Lactose Free Breakfast So Good Almond and Coconut Milks Winter Warmers

A quick and simple alternative to add the delicious taste of fresh fruit and spice to your wholesome breakfast porridge.

Ingredients

1 cup of So Good Coconut Milk Unsweetened
1/2 cup of rolled oats
1 small orange, cut into segments
3-4 tablespoons of pomegranate seeds
2 teaspoon of a mild honey
1/4 teaspoon of ground cardamom

Nutrition per serving

Weight, measurement and temperature conversions

1080 kJ

energy kj

6 g

protein

3 g

saturated fat

12.9 g

dietary fibre

41 g

carbohydrate

29 g

sugars

34 mg

sodium

Method

Place the So Good Coconut milk Unsweetened into a medium saucepan and bring to a boil, stirring frequently.
Add the oats and cardamom powder; cook for 4-5 minutes on a medium heat. Stir regularly to stop the oats sticking to the saucepan.
Remove from the heat and allow the oats to stand for 1 minute.
Divide the oats evenly between two bowls and top each with the orange segments, pomegranate seeds and honey.

1 cup of So Good Coconut Milk Unsweetened
1/2 cup of rolled oats
1 small orange, cut into segments
3-4 tablespoons of pomegranate seeds
2 teaspoon of a mild honey
1/4 teaspoon of ground cardamom