Coconut chia pots

  • Skill Easy
  • Prep time 5 mins
  • Servings 4
Rich in fibre and high in calcium, these Coconut chia pots are a deliciously satisfying way to start your day.

Ingredients

  • 2 cups So Good Coconut Milk Unsweetened
  • ½ cup chia seeds
  • ¼ cup shredded coconut
  • 1 tbs agave nectar
  • ¼ tsp vanilla

Method

  1. Combine all ingredients in a bowl. Place in 4 individual serving jars.
  2. Refrigerate overnight.
  3. Serve topped with flaked coconut.

Tips

  • Nutritional analysis does not include toppings and garnishes.
  • Agave nectar can be substituted with sugar. 
  • Per Serve
  • Energy (kJ)
    810
  • Energy (Cal)
    194
  • Protein (g)
    3
  • Fat (g)
    13
  • Saturated Fat (g)
    6
  • Carbohydrate (g)
    12
  • Sugars (g)
    10
  • Dietary Fibre (g)
    7
  • Sodium (mg)
    35
  • Potassium (mg)
    130
  • Iron (mg)
    1.4
  • Calcium (mg)
    205