Chia pudding

Name: Chia pudding
Prep time: 5 min
Cook time: Cook time not available
Total time: 5 min
Yield: Serves 2

Prep

5 min

Serves

Skill

Vegetarian

Prep

5 min

Serves

Skill

Nuts and Seeds So Good Almond and Coconut Milks Yoghurt Breakfast Cashew Milk

Try this breakfast chia pot, layered with low GI fruit and delicious Sanitarium™ Low GI Granola™. It’s as beautiful to look at, as it is to eat!

Like this recipe? View more Sanitarium Low GI Granola recipes here.

Ingredients

1 1/2 cup So Good™ Cashew Milk Unsweetened
6 tbs chia seeds
1 tsp vanilla essence
6 tbs plain unsweetened yoghurt (for non-dairy version, use soy yoghurt)
1 cup (100g) Sanitarium™ Low GI Granola Strawberry & Coconut
1/2 cup raspberries, fresh or frozen

Nutrition per serving

Weight, measurement and temperature conversions

1500 kJ

energy kj

7 g

protein

2 g

saturated fat

17.6 g

dietary fibre

50 g

carbohydrate

23 g

sugars

58 mg

sodium

Method

Mix the cashew milk, chia seeds, vanilla and 4 tablespoons of the yoghurt in a bowl. Cover and leave to thicken in the fridge overnight.
When ready to serve, half fill two jars with the chia mix. Top with a layer of raspberries and granola. Fill the jars then top with remaining raspberries, granola and 2 tablespoons yoghurt
Serve immediately.

Tips

If you fancy getting adventurous, try adding flavours such as 1/2 tsp ground cardamom or 1/2 tsp orange blossom or rose water when you mix the chia seeds with the milk.

1 1/2 cup So Good™ Cashew Milk Unsweetened
6 tbs chia seeds
1 tsp vanilla essence
6 tbs plain unsweetened yoghurt (for non-dairy version, use soy yoghurt)
1 cup (100g) Sanitarium™ Low GI Granola Strawberry & Coconut
1/2 cup raspberries, fresh or frozen