Banana porridge

Name: Banana porridge
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: Serves 3

Prep

5 min

Cook

5 min

Serves

Skill

Vegetarian

Prep

5 min

Cook

5 min

Serves

Skill

Dairy and Lactose Free Breakfast Soy Milk So Good Almond and Coconut Milks Winter Warmers

A quick and simple alternative to add the delicious taste of fresh bananas to your wholesome breakfast porridge.

Ingredients

1 ½ cups rolled oats
2 cups hot water
½ cup So Good Lite soy milk
¼ tsp salt
1 tbs honey
1 ripe banana, mashed

Nutrition per serving

Weight, measurement and temperature conversions

320 kJ

energy kj

4 g

protein

0.3 g

saturated fat

1.3 g

dietary fibre

12 g

carbohydrate

6 g

sugars

57 mg

sodium

Method

Place the rolled oats, hot water, So Good Lite soy milk and salt in a saucepan over medium heat and stir until the mixture boils and thickens or microwave on high for 4 minutes, stirring occasionally.
Stir in the honey and mashed banana.
Serve with extra banana and So Good Lite soy milk to taste.

1 ½ cups rolled oats
2 cups hot water
½ cup So Good Lite soy milk
¼ tsp salt
1 tbs honey
1 ripe banana, mashed

Nutrition per serving

Weight, measurement and temperature conversions

320 kJ

energy kj

4 g

protein

0.3 g

saturated fat

1.3 g

dietary fibre

12 g

carbohydrate

6 g

sugars

57 mg

sodium