Banana and pear hotcakes

Name: Banana and pear hotcakes
Prep time: 10 min
Cook time: 20 min
Total time: 5 min
Yield: Serves 14

Prep

10 min

Cook

20 min

Serves

Skill

Vegetarian

Prep

10 min

Cook

20 min

Serves

Skill

Winter Warmers Breakfast

These hotcakes ar simply delicious.

Ingredients

1/2 cup self raising wholemeal flour
1/2 cup self raising white flour
1/2 cup almond meal
1 teaspoon vanilla essence
2 tablespoons light olive oil
1 ripe banana, mashed
2 ripe pears, peeled and mashed
2 eggs, lightly beaten
1 cup So Good Almond milk Unsweetened
1 tablespoon maple syrup (optional)
2 tablespoons oil, extra
To serve, sliced banana, slivered almonds & a drizzle of maple syrup

Nutrition per serving

Weight, measurement and temperature conversions

579 kJ

energy kj

3 g

protein

1 g

saturated fat

2.2 g

dietary fibre

11 g

carbohydrate

4 g

sugars

82 mg

sodium

Method

Place flours & almond meal in a large bowl.
Combine vanilla, syrup, oil, banana, pear, eggs and almond milk in a medium jug.
Make a well in centre of dry ingredients. Pour liquid ingredients into dry ingredients. Mix gently.
Heat a non-stick frypan over medium heat. Lightly grease pan with extra oil and drop 1/4 cup of mixture into pan. Cook until golden and bubbles appear.
Turn and cook on other side. Repeat with remaining extra oil and mixture. Makes 14 hotcakes

1/2 cup self raising wholemeal flour
1/2 cup self raising white flour
1/2 cup almond meal
1 teaspoon vanilla essence
2 tablespoons light olive oil
1 ripe banana, mashed
2 ripe pears, peeled and mashed
2 eggs, lightly beaten
1 cup So Good Almond milk Unsweetened
1 tablespoon maple syrup (optional)
2 tablespoons oil, extra
To serve, sliced banana, slivered almonds & a drizzle of maple syrup