Ingredients
- 1½ punnets (375g) fresh strawberries, diced
- 2 tbsp stevia
- 2 cups So Good Oat No Added Sugar
- Handful of ice cubes
Method
- Add 2/3 of the strawberries and the stevia into a saucepan. Stir well and cook on medium for 10 minutes or until softened. Mash well with a potato masher or fork.
- Add in the remaining 1/3 of the strawberries and cook for anther 2-3 minutes. Set aside to cool.
- When ready to use, add ½ of the mixture into a tall glass. Add in a handful of ice then top with 1 cup of milk. Stir to combine and enjoy immediately.
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Per Serve
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Energy (kJ)658
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Energy (Cal)157
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Protein (g)3.3
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Fat (g)4.1
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Saturated Fat (g)0.5
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Carbohydrate (g)23.3
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Sugars (g)12.9
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Dietary Fibre (g)6.7
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Sodium (mg)108
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Potassium (mg)977
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Iron (mg)1.6
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Calcium (mg)348