Ingredients
Base:
- 1 cup almond meal
- 1/2 cup oat flour
- 1 cup rolled oats
- 1/2 tsp sea salt
- 1/2 tsp baking powder
- 1/2 cup Sanitarium Smooth Peanut Butter
- 1/4 cup So Good Unsweetened Almond Milk
- 2 tbsp maple syrup (optional)
- 250g your favourite strawberry jam
Method
Preheat the oven to 180*C. Line a square baking tray with baking paper.
In a bowl, combine the almond meal, oat flour, rolled oats, salt and baking powder. Mix well.
Add in the peanut butter and almond milk until it forms a crumbly mixture. Add in the maple syrup if you want it to be sweeter.
Press 2/3 of the mixture into the base of the tin and bake for 10 minutes (edges should be lightly golden).
Spread the jam evenly over the base then sprinkle the remaining 1/3 of the mixture over. Bake for 25 minutes or until the top becomes golden. Remove from oven and allow to cool at room temperature before slicing.
Slice into 9 even pieces. Store any leftovers in an air-tight container in the fridge for up to 1 week.
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Per Serve
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Energy (kJ)1360
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Energy (Cal)325
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Protein (g)10.4
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Fat (g)17.6
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Saturated Fat (g)2.1
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Carbohydrate (g)31.6
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Sugars (g)16.5
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Dietary Fibre (g)4.6
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Sodium (mg)151
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Potassium (mg)307
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Iron (mg)1.6
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Calcium (mg)56