Kumara brownies
Prep
10 min
Cook
40 min
Serves
12
Skill
Vegetarian
Prep
10 min
Cook
40 min
Serves
12
Skill
The secret to these vegan fudgy brownies is kumara, but don’t let that fool you – they’re definitely decadent! Made with our dairy free So Good Unsweetened Almond Milk, these brownies are so yum that you'd never know they're made with kumara.
Ingredients
- 1/4 cup So Good™ Unsweetened Almond Milk (60 ml)
- 1 cup cooked kumara (sweet potato), mashed (250 g)
- 1/2 cup brown sugar or coconut sugar (60 g)
- 1/4 cup light flavoured olive oil (60 ml)
- 1 tsp vanilla essence
- 1/4 tsp salt
- 1/2 cup oat flour – see note (55 g)
- 1/2 cup cocoa powder, sifted (40 g)
- 1 tsp baking powder
Nutrition per serving
443 kJ
energy kj
2 g
protein
1 g
saturated fat
2 g
dietary fibre
11 g
carbohydrate
7 g
sugars
81 mg
sodium
Method
- Preheat oven to 180°C. Line base and two long sides of a loaf tin with a strip of baking paper.
- Combine So Good almond milk, kumara, sugar, oil, vanilla, and salt in a large bowl. Mix well.
- Add oat flour, cocoa powder, and baking powder to the bowl. Stir to create a thick batter.
- Spread mixture into prepared tin and smooth surface. Bake for 40 minutes, until edges have pulled away from the side of the pan.
- Cool in pan for 10 minutes. Transfer to rack and cool completely before cutting. Store extra brownies in a container in the fridge.
Tips
- To make oat flour: pulse rolled oats in a food processor, for a minute or two, to a fine meal. Alternatively, replace oat flour with 1/3 cup wholemeal or whole spelt flour.
- For an extra treat, sprinkle 1 tbsp of hoc-chips, or chopped walnuts, over batter before baking.
- Cooked kumara can be roasted or steamed. Remove skin and mash very well – or puree if preferred for a smooth batter.
- 1/4 cup So Good™ Unsweetened Almond Milk (60 ml)
- 1 cup cooked kumara (sweet potato), mashed (250 g)
- 1/2 cup brown sugar or coconut sugar (60 g)
- 1/4 cup light flavoured olive oil (60 ml)
- 1 tsp vanilla essence
- 1/4 tsp salt
- 1/2 cup oat flour – see note (55 g)
- 1/2 cup cocoa powder, sifted (40 g)
- 1 tsp baking powder
Nutrition per serving
443 kJ
energy kj
2 g
protein
1 g
saturated fat
2 g
dietary fibre
11 g
carbohydrate
7 g
sugars
81 mg
sodium
- Preheat oven to 180°C. Line base and two long sides of a loaf tin with a strip of baking paper.
- Combine So Good almond milk, kumara, sugar, oil, vanilla, and salt in a large bowl. Mix well.
- Add oat flour, cocoa powder, and baking powder to the bowl. Stir to create a thick batter.
- Spread mixture into prepared tin and smooth surface. Bake for 40 minutes, until edges have pulled away from the side of the pan.
- Cool in pan for 10 minutes. Transfer to rack and cool completely before cutting. Store extra brownies in a container in the fridge.
Tips
- To make oat flour: pulse rolled oats in a food processor, for a minute or two, to a fine meal. Alternatively, replace oat flour with 1/3 cup wholemeal or whole spelt flour.
- For an extra treat, sprinkle 1 tbsp of hoc-chips, or chopped walnuts, over batter before baking.
- Cooked kumara can be roasted or steamed. Remove skin and mash very well – or puree if preferred for a smooth batter.