Tropical smoothie

  • Skill Easy
  • Prep time 5 mins
  • Servings 2
This tropical smoothie is delightfully fresh and light and feels like all of summer is piled into one delicious cup. A great refreshing way to start your day or an afternoon pick me up, this smoothie is full of postive vibes to make sure you start your day right. Made using So Good Almond Unsweetened Milk, this vegan recipe offers a delightful blend of mango, pineapple, coocnut and chia seeds ensuring you get the tasteist gluten and dairy free smoothie you can. Ready in just 5 min, its so quick and easy to make your whole family will love it

Ingredients

  • 1 mango cubed
  • 1 cup pineapple chunks
  • 2 tbsp desiccated coconut
  • 1 tsp chia seeds
  • 2 cup So Good Almond Milk Unsweetened

Method

  1. Add all ingredients into a blender
  2. Blend until smooth.
  • Per Serve
  • Energy (kJ)
    916
  • Energy (Cal)
    219
  • Protein (g)
    3
  • Fat (g)
    9
  • Saturated Fat (g)
    4
  • Carbohydrate (g)
    29
  • Sugars (g)
    27
  • Dietary Fibre (g)
    5.9
  • Sodium (mg)
    93
  • Potassium (mg)
    461
  • Iron (mg)
    0.7
  • Calcium (mg)
    216