Super green refresh

  • Skill Easy
  • Prep time 5 mins
  • Servings 1

This smooth and refreshing smoothie is packed with green goodness to pep you up during a busy day.

Ingredients

  • 1 cup frozen mango
  • ½ cup spinach
  • 2 large slices (40g) cucumber
  • ¼ avocado
  • 1 cup So Good Coconut Almond Milk Unsweetened
Optional
  • 1 scoop of vanilla pea protein

Method

  1. Place all ingredients in a blender jug and puree until smooth.
  2. Serve!
  • Per Serve
  • Energy (kJ)
    989
  • (Cal)
    236
  • Protein (g)
    3
  • Fat (g)
    11
  • Saturated Fat (g)
    6
  • Carbohydrate (g)
    28
  • Sugars (g)
    27
  • Dietary Fibre (g)
    9.4
  • Sodium (mg)
    93
  • Potassium (mg)
    278
  • Calcium (mg)
    328
  • Iron (mg)
    1.3