So Good dragon fruit smoothie bowl

Skill Easy
Prep time 5 mins mins
Cook time Nil mins
Servings 1

A beautiful deep pink smoothie full of antioxidants makes a delicious colourful breakfast that's sure to help you start your day strong!

Ingredients

1/2 a red dragon fruit
1/2 cup So Good Almond Coconut Milk Unsweetened
2 frozen bananas

Method

Place all ingredients into a blender and blend until thick and creamy
Pour into bowls and top with your favourite fruits

Tips

Pitaya is another word for dragon fruit. This can be purchased frozen from health food stores or fresh in fruit shops. They also come in pink and white varieties.
As bananas become over ripe, peel and place them in the freezer. Frozen banana gives this smoothie its creamy texture.

Nutritional information

Per Serve
Energy (kJ)

1030
Energy (Cal)

247
Protein (g)

4
Fat (g)

3
Saturated Fat (g)

0.4
Carbohydrate (g)

50
Sugars (g)

33
Dietary Fibre (g)

6
Sodium (mg)

93
Potassium (mg)

703
Iron (mg)

0.6
Calcium (mg)

160