Ingredients
- 1 cup So Good Almond Coconut Milk Unsweetened
- 1 banana
- 1/3 cup blackberries/blueberries
- 1/4 cup of oats
- 1 tsp of honey
- Handful of ice
Method
- Blend and serve topped with shredded coconut.
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Per Serve
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Energy (kJ)1090
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Energy (Cal)259
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Protein (g)6
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Fat (g)6
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Saturated Fat (g)1
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Carbohydrate (g)43
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Sugars (g)25
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Dietary Fibre (g)6
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Sodium (mg)79
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Potassium (mg)492
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Iron (mg)1
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Calcium (mg)315