Raspberry velvet smoothie

  • Skill Easy
  • Prep time 5 mins
  • Servings 1
This Raspberry velvet smoothie is as delicious as it sounds!

Ingredients

  • 1/4 cup oats
  • 1/2 cup raspberries
  • 1 scoop of chocolate protein powder (or 2 tablespoons cocoa powder)
  • 1 cup So Good Almond Coconut milk Unsweetened
  • 3 medjool dates

Method

  1. Blend all ingredients until smooth.
  2. Enjoy!
  • Per Serve
  • Energy (kJ)
    1280
  • Energy (Cal)
    307
  • Protein (g)
    8
  • Fat (g)
    8
  • Saturated Fat (g)
    2
  • Carbohydrate (g)
    43
  • Sugars (g)
    24
  • Dietary Fibre (g)
    13
  • Sodium (mg)
    93
  • Potassium (mg)
    470
  • Iron (mg)
    2.0
  • Calcium (mg)
    257