Pineapple lime smoothie

  • Skill Easy
  • Prep time 5 mins
  • Servings 1

This simple, refreshing smoothie is the perfect way to start the day.

Ingredients

  • 1/2 cup So Good Regular Soy Milk
  • 1 cup pineapple pieces
  • 1 Lebanese cucumber, chopped
  • 1 small banana
  • Juice from 1 lime

Method

  1. Place all ingredients in a blender jug and puree until smooth.
  2. Serve immediately.

Tips

  • For a thicker smoothie, use frozen pineapple and / or frozen banana.
  • Per Serve
  • Energy (kJ)
    1100
  • (Cal)
    264
  • Protein (g)
    8
  • Fat (g)
    5
  • Saturated Fat (g)
    0.5
  • Carbohydrate (g)
    39
  • Sugars (g)
    31
  • Dietary Fibre (g)
    9.3
  • Sodium (mg)
    70
  • Potassium (mg)
    1080
  • Calcium (mg)
    289
  • Iron (mg)
    1.3