Ingredients
- 1/2 cup So Good Regular Soy Milk
- 1 cup pineapple pieces
- 1 Lebanese cucumber, chopped
- 1 small banana
- Juice from 1 lime
Method
- Place all ingredients in a blender jug and puree until smooth.
- Serve immediately.
Tips
- For a thicker smoothie, use frozen pineapple and / or frozen banana.
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Per Serve
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Energy (kJ)1100
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Energy (Cal)264
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Protein (g)8
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Fat (g)5
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Saturated Fat (g)0.5
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Carbohydrate (g)39
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Sugars (g)31
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Dietary Fibre (g)9.3
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Sodium (mg)70
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Potassium (mg)1080
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Iron (mg)1.3
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Calcium (mg)289