Ingredients
Hash brown:
- 500g potatoes
- 1/4 cup So Good Regular soy milk
- olive oil spray
- 50g rocket or baby spinach
- 6 poached eggs
Hollandaise:
- 1/2 tbs cornflour
- 1/3 cup So Good Regular soy milk
- 1 tsp margarine
- 1 tbs lemon juice
- 1/2 tsp dijon mustard
- 1 egg yolk
Method
- Place potatoes in a medium saucepan of boiling water and cook for 15 minutes. Drain then mash. Stir in milk and leave to cool for 5 minutes.
- Hollandaise: Place cornflour and So Good Regular in a small saucepan and cook over low heat, whisking continuously. Stir in margarine, then slowly add lemon juice and mustard. Reduce heat to low and whisk in egg yolk until smooth.
- Shape potato into 6 patties. Spray a non-stick frypan with oil. Heat, add patties and cook over medium heat until golden.
- Place a hash brown on each plate. Top with some rocket, an egg and sauce to serve.
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Per Serve
-
Energy (kJ)604
-
Energy (Cal)144
-
Protein (g)9
-
Fat (g)7
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Saturated Fat (g)2
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Carbohydrate (g)11
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Sugars (g)2
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Dietary Fibre (g)2
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Sodium (mg)102
-
Potassium (mg)479
-
Iron (mg)1.3
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Calcium (mg)74