Ingredients
- 2 cups So Good Lite soy milk
- 1 teaspoon ground turmeric
- pinch ground black pepper
- knob of fresh ginger, sliced
- 4 cardamom pods, bruised
- 2 teaspoons honey
- ground cinnamon, for garnish
Method
- Place all ingredients, except honey and cinnamon, into a small saucepan and bring almost to boil, stirring constantly.
- Simmer for 2-3 minutes, then remove from heat and stir in honey to dissolve.
- Strain, discarding ginger and cardamom pods, and serve hot
in mugs with a sprinkle of cinnamon on top.
Tips
- Variation: Use other plant-based milks such as almond milk.
- Mix in a blender before serving to make it foamier.
- Try adding 1 teaspoon of coconut oil for a richer taste.
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Per Serve
-
Energy (kJ)680
-
(Cal)163
-
Protein (g)8
-
Fat (g)5
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Saturated Fat (g)1
-
Cholesterol (mg)0
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Carbohydrate (g)20
-
Sugars (g)12
-
Dietary Fibre (g)0
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Sodium (mg)159
-
Potassium0
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Calcium (mg)332
-
Iron (mg)0.9