Gluten free berry nice muffins

  • Skill Easy
  • Prep time 15 mins
  • Cook time 30 mins
  • Servings 12

Gluten free berry nice muffins are packed full of juicy raspberries and blueberries, and perfect popped in a lunchbox or enjoyed with a hot drink.

Ingredients

  • 1 1/4 cup gluten free self-raising flour
  • 1/2 tsp cinnamon
  • 1/3 cup caster sugar
  • 6 Gluten Free Weet-Bix, finely crushed
  • 1 cup frozen raspberries
  • 1 cup frozen blueberries
  • 1 egg, lightly beaten
  • 1 cup So Good Regular soy milk
  • 3 tbs lite olive oil spread, melted

Method

  1. Sift flour and cinnamon into a large bowl.
  2. Stir through sugar, crushed Gluten Free Weet-Bix and berries.
  3. Combine egg, So Good Regular and lite olive oil spread.
  4. Add liquid ingredients to dry ingredients, stirring gently until just combined.
  5. Spoon mixture into lightly greased muffin tins.
  6. Bake in a moderately hot oven, 190?C for 30 minutes.
  • Per Serve
  • Energy (kJ)
    666
  • (Cal)
    159
  • Protein (g)
    3
  • Fat (g)
    3.9
  • Saturated Fat (g)
    0.9
  • Carbohydrate (g)
    27.1
  • Sugars (g)
    8.7
  • Dietary Fibre (g)
    1.7
  • Sodium (mg)
    47
  • Potassium (mg)
    118
  • Calcium (mg)
    33
  • Iron (mg)
    0.5