Ingredients
- 2/3 cup So Good Almond Coconut Unsweetened
- ½ banana
- ½ cup pineapple
- 100g low fat mango yoghurt or non-dairy alternative
Method
- Place all ingredients in a blender jug and puree until smooth.
- Serve!
Tips
For a thicker smoothie, use frozen banana.
-
Per Serve
-
Energy (kJ)925
-
Energy (Cal)221
-
Protein (g)7
-
Fat (g)5
-
Saturated Fat (g)4
-
Carbohydrate (g)34
-
Sugars (g)31
-
Dietary Fibre (g)4.5
-
Sodium (mg)107
-
Potassium (mg)592
-
Iron (mg)0.6
-
Calcium (mg)299