Easy tropical smoothie

  • Skill Easy
  • Prep time 5 mins
  • Servings 1

Start your morning with a cheeky trip to the tropics - this super easy smoothie recipe has just 4 ingredients and is sure to hit that morning (or afternoon) sweet spot.

Ingredients

  • 2/3 cup So Good Almond Coconut Unsweetened
  • ½ banana
  • ½ cup pineapple
  • 100g low fat mango yoghurt or non-dairy alternative

Method

  1. Place all ingredients in a blender jug and puree until smooth.
  2. Serve!

Tips

For a thicker smoothie, use frozen banana.
  • Per Serve
  • Energy (kJ)
    925
  • (Cal)
    221
  • Protein (g)
    7
  • Fat (g)
    5
  • Saturated Fat (g)
    4
  • Carbohydrate (g)
    34
  • Sugars (g)
    31
  • Dietary Fibre (g)
    4.5
  • Sodium (mg)
    107
  • Potassium (mg)
    592
  • Calcium (mg)
    299
  • Iron (mg)
    0.6