Dan Churchill’s super start smoothie

  • Skill Easy
  • Prep time 5 mins
  • Servings 2

Wake up with this quick and tasty smoothie that will give you a boost of flavour, fibre and energy to help you take on the day!

Ingredients

Smoothie
•    2 cups So Good Almond Coconut milk Unsweetened
•    1 frozen banana
•    ½ cup oats
•    1 tbsp almond butter
•    2 tsp maple syrup 

Topping
•    Granola, small handful

Method

  1. Place all ingredients into a blender and blitz until smooth.
  2. Pour into two glasses and finish with your desired amount of granola for an added crunch. 
  • Per Serve
  • Energy (kJ)
    1890
  • (Cal)
    451
  • Protein (g)
    7
  • Fat (g)
    17
  • Saturated Fat (g)
    6
  • Carbohydrate (g)
    64
  • Sugars (g)
    23
  • Dietary Fibre (g)
    6.5
  • Sodium (mg)
    91
  • Potassium (mg)
    406
  • Calcium (mg)
    237