Chocolate caramel smoothie

  • Skill Easy
  • Prep time 5 mins
  • Servings 1
A delicious sweet treat loaded with healthy ingredients for a boost of protein and fibre.

Ingredients

  • 1 cup So Good Unsweetened Almond Milk
  • 2 medjool dates
  • 1 Tbsp cacao powder, or to taste
  • 1/4 cup raw, unsalted, macadamia nuts
  • pinch sea salt
  • 1 cup ice

Method

  1. Place all ingredients in a blender jug and puree until smooth and creamy.
  2. Serve immediately.

Tips

  • If prepared in advance, store smoothie in a covered container in the fridge.
  • Per Serve
  • Energy (kJ)
    1660
  • Energy (Cal)
    397
  • Protein (g)
    7
  • Fat (g)
    31
  • Saturated Fat (g)
    4
  • Carbohydrate (g)
    21
  • Sugars (g)
    15
  • Dietary Fibre (g)
    6.4
  • Sodium (mg)
    243
  • Potassium (mg)
    654
  • Iron (mg)
    3
  • Calcium (mg)
    355