Carrot cake smoothie

  • Skill Easy
  • Prep time 5 mins
  • Servings 1

If only you could start your day with a piece of cake. Well this delicious carrot cake smoothie is the next best thing!

Ingredients

  • 1 cup So Good Coconut Milk Unsweetened
  • 1 banana
  • 1 carrot, peeled and diced
  • 1 tbs flax seed
  • 2 tsp maple syrup (or to taste)
  • ¼ tsp ground cinnamon
  • 1 tsp Vanilla extract
  • 1 tbs Vanilla plant based protein powder (optional)

Method

  1. Combine all ingredients into a blender and blend until thick and smooth.
  2. Serve in a tall glass. Enjoy!



Credit: Stacey Mitchell Walley
  • Per Serve
  • Energy (kJ)
    1230
  • (Cal)
    294
  • Protein (g)
    6
  • Fat (g)
    12
  • Saturated Fat (g)
    5
  • Carbohydrate (g)
    35
  • Sugars (g)
    29
  • Dietary Fibre (g)
    14
  • Sodium (mg)
    105
  • Potassium (mg)
    891
  • Calcium (mg)
    284
  • Iron (mg)
    1.9