Ingredients
- 2 cups So Good Regular soy milk
- 8 fresh apricots, seeds removed
- 2 tbs almond meal
- 1 tbs wheat germ
- 1 tbs honey
Method
- Place all ingredients in a blender and blend until smooth.
- Pour into two glasses to serve.
Tips
- Canned apricots can replace fresh apricots.
- Make your own almond meal by crushing whole almonds in a blender until fine.
-
Per Serve
-
Energy (kJ)1400
-
Energy (Cal)288
-
Protein (g)5
-
Fat (g)10
-
Saturated Fat (g)2
-
Carbohydrate (g)38
-
Sugars (g)31
-
Dietary Fibre (g)4
-
Sodium (mg)118
-
Potassium (mg)1211
-
Iron (mg)2.8
-
Calcium (mg)346