So Good UHT Essential

About
Nutrition & Ingredients

So good for Kiwi women everyday. If you love life, you’ll love the way So Good makes you feel. With 47% of your daily Calcium needs, plus iron, folate and omega 3, So Good Essential is ideal for a woman’s nutritional needs. It’s also 98.5% fat free* to help you look as good as you feel.

Start everyday with So Good Essential and you’ll feel so good too.

Benefits

Iron, folate and omega 3
47% of your daily calcium needs
Naturally cholesterol free for a healthy heart
Lactose free
Gluten free
High in protein
Carbohydrates to fuel the mind and body
Protective antioxidants
Essential vitamins and minerals

*contains 1.5% total fat

Back to top

Ingredients

                            Filtered water, soy protein (3.5%), corn maltodextrin, cane sugar, vegetable oils (sunflower, canola, linseed) [contain antioxidants {(tocopherols) (contain soy), 304}], corn syrup solids, minerals [phosphates of calcium, potassium and magnesium, ferrous sulphate (contains soy)], acidity regulator (332), flavours, vegetable based emulsifier (471), vitamins [C, E (contains soy), niacin, A, B12, B2, B6, B1, folate]. 
                        

Allergens

Contains soy.

Nutritional Information

Nutritional Information (Average)

Serving Size - 250ml

Servings Per Pack - 4

	Per Serving	Per 100ml
Energy (kJ)	550	220
Calories (cal)	132	53
Protein (g)	8	3.2
Gluten (g)	0	0
Fat, total (g)	3.8	1.5
- saturated (g)	0.5	0.2
- trans (g)	0	0
- polyunsaturated (g)	2	0.8
Omega-3 (g)	563	225
- monounsaturated (g)	1.3	0.5
Cholesterol (mg)	0	0
Carbohydrate, total (g)	15.8	6.3
- sugars (g)	5.3	2.1
- lactose (g)	0	0
- galactose (g)	0	0
Dietary Fibre (g)	0.8	0.3
Sodium (mg)	88	35
Potassium (mg)	338	135
Vitamin A (µg)	113 (15%)*	45
Riboflavin (Vitamin B2) (mg)	0.37 (22%)*	0.15
Vitamin B6 (mg)	0.35 (22%)*	0.14
Thiamin (Vitamin B1) (mg)	0.25 (23%)*	0.1
Vitamin B12 (µg)	1 (50%)*	0.4
Folate (µg)	88 (44%)*	35
Vitamin C (mg)	20 (50%)*	8
Vitamin E (mg)	2.3 (23%)*	0.9
Calcium (mg)	375 (47%)*	150
Phosphorus (mg)	250 (25%)*	100
Iron (mg)	2.3 (19%)*	0.9
Isoflavones (mg)*	8.3	3.3

* Percentage of Recommended Dietary Intake (RDI)
*Isoflavone Aglycone

Back to top

Health & wellbeing